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Evidence-informed articles about attachment, communication and healthier relationships.

Does Attachment Style Affect Sex Drive?

lore what research says about anxious and avoidant attachment, sexual desire, intimacy and relationships.

12 min read Read article

Latest articles

Why Do Avoidant People Get Into Relationships If Closeness Makes Them Pull Away?

Why do people with avoidant attachment seek closeness and then pull away? Learn what attachment theory says about intimacy, withdrawal and relationships.

10 min read

What Does a Secure Relationship Feel Like?

What does secure love actually feel like? Learn how trust, closeness, independence, conflict and emotional safety can look in a healthy relationship.

14 min read

Couple, guy walking away woman looking as if to touch him

Attachment Activation and Deactivation: Why We Pursue Closeness or Pull Away

Attachment Activation and Deactivation: What They Mean

11 min read

A thoughtful woman sits between two contrasting relationship dynamics, with one partner close and relaxed while another appears more distant, illustrating how attachment can feel different with different partners.

Can You Really Have a Different Attachment Style With Different Partners?

Can your attachment style change with different partners? Learn why you may feel secure in one relationship but anxious or avoidant in another.

12 min read

Healthy independence within a relationship

The Hidden Strengths of an Avoidant Partner

Discover the overlooked strengths of an avoidant partner, from independence and practical support to loyalty, stability and quiet commitment.

13 min read

Couple sitting apart after a calm but difficult conversation

Are People With Avoidant Attachment "Monsters"?

People with avoidant attachment are sometimes described as cold, cruel or heartless. But is that fair? Explore what psychology says about avoidant attachment, accountability and healthy relationships.

6 min read

Person reflecting beside a window, with partner softly out of focus

Are Attachment Styles Real? Or Just an Excuse for Bad Behaviour?

Are attachment styles backed by science, or are they just an excuse for poor relationship behaviour? Discover what psychology and attachment research actually say.

6 min read

Two abstract shapes approaching and retreating

Is Fearful Avoidant the Same as Disorganised Attachment?

Fearful avoidant and disorganised attachment are often treated as the same style, but the psychology is more complicated. Learn what each term means and how they overlap.

8 min read

Couple walking forward together on a sunlit path

What Is Earned Secure Attachment?

Learn what earned secure attachment means, how it develops, and why your childhood doesn't have to determine your future relationships.

4 min read

Newspaper, coffee and relationship psychology notebook

What did the BBC have to say about attachment theory?

Can attachment styles change over time? Learn what research says about becoming more securely attached and how attachment theory applies to adult relationships.

8 min read

Editorial arrangement of cards or labels being rearranged

12 Common Attachment Theory Myths Explained

Discover the truth behind the biggest attachment theory myths, from whether attachment styles can change to whether opposites really attract.

6 min read